Fast Food is Plague upon America

Fast food is a plague upon our nation. Here is an excerpt of an article by Leanne Ely, the "dinner diva":

"One of the biggest issues is eating fast food. You know I'm down of fast food for anyone, but it's especially harmful for children's growing bodies. Think about it; you're giving the lowest quality food to a growing body. This isn't exactly quality material for the body to develop and build from! We wouldn't put a known, poor quality gasoline in our cars, nor would we build our houses with sub-par building supplies, yet we rationalize throwing absolute garbage food down our children's throats in the name of fast and easy."

With all of the information on the evils of fast food now available, you'd think that people would start to realize that it's literally killing them and their children. Research says that this is the first generation of children not expected to outlive their parents. Does that not bother anyone else? We need to get back to eating real food. This problem has to be fixed from the roots up. We're not going to make food companies stop selling crap. We just have to stop buying it.

Creating a Newsletter is Harder than it Looks

Well, I started creating my nutrition newsletter. There are so many ideas rolling around in my head, it's hard to figure out where to start. I know I want to talk about fast food and meat. Those are the main issues that have been on my mind lately. I know I also want to include a good, healthy recipe. Possibly two. One of them will be kid-friendly. At least one article in each newsletter will be catered toward child nutrition. Also, I'll probably include one exercise in each newsletter. I have a few people I'm thinking of hitting up to see if they want to put a piece in it. Well...enough brain-storming. I need to get back to it.

Another Raving Rant

I have a few things to say. I need to get them off my chest before I explode.

First of all, I'm getting fed up with the way that people do not care about what they're putting into their bodies. These are the most important, personal decisions you make throughout the day and no one takes it seriously. The food you eat and drink directly affects the way you feel physically, emotionally, and mentally. Why would you not take that seriously? "Oh, I can't live without my Mt. Dew." Yes, you can. In fact, once you get over some minor withdrawls, you'll feel much better!

Second, I'm also fed up with what people allow their children to eat and drink. People seem to think that children just have a high metabolism and are naturally active, so it doesn't really matter what they eat because they'll just burn it off. What children eat is so important! They need to learn healthy eating habits from a young age, or it'll be that much harder for them to learn later on in life. Children can develop health disorders just like adults can. They develop diabetes and become obese. Is that how children are supposed to live? They should be given every opportunity possible to have a wonderful childhood and food is a huge part of that!

Lastly, I'm fed up with whatever state organization it is that provides daycares with food policies and reimbursement money for food. Last year, they announced that they were changing the policies on food to be more healthy. They gave everyone a year to comply. Well, I took that as an opportunity to create a completely new and healthy menu for the children in our care. It was a big hit. Everyone was impressed and some of our parents were inspired to start eating healthier at home. Fast forward several months down the road and here I am, not being able to afford my new awesome menu. The state asks us to feed the children healthier but does not offer any raise in the amount of money they give us for food. How am I supposed to cope with this? What do they expect us to do?

Alright, I'm done ranting for the time being. If anyone has any information on grants that we could apply for, or anything that would give us more food money, don't hesitate to tell me.